Call us today at 1-868-662-6993

All information, content, and material on this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment by a qualified physician or healthcare provider. THIS WEBSITE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE. Always consult your doctor regarding any medical questions that you have, as well as before starting or changing your exercise or diet program, and before adjusting any medication.

 

Please note that while every effort is made to ensure that the information contained on this website is correct and up to date, the Trinidad and Tobago Heart Foundation does not guarantee the reliability, accuracy, timeliness, usefulness, adequacy or suitability of any such information and makes no warranty or representation about the content of this website. The Trinidad and Tobago Heart Foundation therefore assumes no responsibility or liability for any loss, damage, cost or expense incurred by you as a result of any error, omission or misrepresentation in relation to this website. Material on this website is owned by, or licensed to the Trinidad and Tobago Heart Foundation. Material owned by the Trinidad and Tobago Heart Foundation is subject to copyright and our authorisation is required prior to reproduction, storage or transmission of the material. 

  • Facebook - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

© 2017 by Trinidad and Tobago Heart Foundation. 

Know Your Numbers

Check your blood pressure, cholesterol and glucose levels regularly. These numbers are important because they will allow you and your healthcare provider to determine your risk for developing CVD. High blood pressure is the number one risk factor for stroke and a major factor for approximately half of all heart disease and stroke. High blood cholesterol and glucose levels can also place you at greater risk.

Over time, high levels of Blood Sugar can damage your heart, kidneys, eyes, and nerves.

  • Blood sugar

        The amount of sugar (glucose) in the blood.

  • Blood pressure

        The force of blood against the arteries when the heart beats and rests. Systolic pressure (top number) is the peak                     pressure in the arteries, and diastolic pressure (bottom number) is the lowest pressure.

  • Blood cholesterol

        A waxy substance produced by the liver.

  • Body weight

         A person's ideal body weight varies by gender, age, height, and frame. Discuss with your doctor what your ideal weight            should be.