Low Fat Brownies

Prep Time:

40 Minutes

Serves:

16 Servings

Ingredients


  • 1/2 cup all-purpose flour

  • 1/2 cup dutch process cocoa

  • 1/2 teaspoon baking powder

  • 1/2 cup sugar

  • 1/8 teaspoon salt

  • 2 tablspoons canola oil

  • 4 ounces unssweetened applesauce

  • 2 teaspoons vanilla extract

  • 1 egg

  • 2 egg whites

Directions


Step 1


Preheat oven to 350 degrees (Farenheit). Spray an 8-inch by 8-inch baking pan with cooking spray.


Step 2


Whisk flour, cocoa, baking powder, sugar and salt in a medium bowl.


Step 3


In a large bowl, combine oil, applesauce, vanilla, egg and the egg whites.

Gradually stir dry ingredients into the wet ingredients until well combined.


Step 4


Pour into baking pan and bake for 20 minutes, until sides pull away from the edge of pan.

Cool in pan amd then cut into 16 squares.

Nutrition Information


(per serving)


Calories - 74

Calories from fat - 21

Carbohydrates - 58 g

Total fat - 2.4 g

Saturated fat - 0.6 g

Cholesterol - 13 mg

Sodium - 45 mg

Fiber - 1 g

Carbohydates (sugars) - 11.6 g

Protein - 1.7 g